Kontrast

Kontrast is a community sauna and ice bath café housed in a railway arch next to Angel Meadows in central Manchester. The venue runs three saunas — two traditional Finnish saunas (capacity 1 and 15 persons) and one six-person infrared sauna — alongside three ice baths ranging from 3°C to 15°C. Sessions of 45 or 90 minutes are bookable online through an on-site credit system, and a café serving speciality coffee and fresh juices rounds out the offer. It is a seven-minute walk from Manchester Victoria station.