Saltpath Sauna
South Downs, near Brighton, East Sussex
Saltpath Coaching Clinic operates an 8-person wood-fired horsebox sauna built to Finnish standards, based at The Wild Space — an off-grid retreat site in the South Downs near Brighton — during summer, and available for private mobile hire across Sussex and beyond in winter. Sessions run as guided day retreats encompassing sauna rituals (Aufguss), contrast therapy, breathwork, and ice baths. The operation is run by Phil and Vicki Gilbert, who bring backgrounds in life coaching and sauna mastery respectively. It suits those looking for a structured, facilitated sauna and cold-exposure experience rather than a drop-in session.
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